Cheerleading Rules
General cheerleading safety rules and guidance used in high school and college programs.
More Cheerleading Resources
- Cheerleading Glossary
Cheerleading terms and stunt definitions used in routines, tumbling, and pyramids.
- Cheerleading History
Cheerleading evolved from crowd chants into an organized sport with dance, gymnastics, and stunt elements.
- Cheerleading Music History
Cheer music evolved from chants into custom mixes that power modern routines.
- Cheerleading Shoe History
Cheer shoes evolved from classic canvas sneakers and saddle shoes to modern athletic footwear.
- Cheer Shorts History
Cheer shorts and briefs evolved as skirts shortened and routines became more athletic.
- Cheerleading Stunts History
Cheer stunts were added to entertain and evolved into regulated, high-skill routines.
